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It works perfectly during the autumn-winter period when the amount of sunlight is significantly limited, but there are no contraindications to enjoy these attractions in the summer. In our hotel, we have created a special room where guests can benefit from light therapy. It is an excellent way to balance biological rhythms and an opportunity to increase melatonin secretion, as well as to supplement the lack of daily sunlight exposure.
Thanks to special lamps that emit light with properties similar to sunlight, you can wonderfully relax and feel, even for a moment, like on an exotic beach. It should be noted that the Sunny Meadow in our hotel does not function like a tanning salon.
During the session, the body synthesizes the necessary daily dose of vitamin D3, which delays the aging process and improves skin condition, accelerates fat burning, and helps us regain the will to live.
It is located in the sauna.
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